starting at $495/month • 3-month minimum commitment

for individuals ready to take their health, performance, and daily energy to the next level with personalized, science-backed strategies and high-touch support.

What's Included:

Initial Nutrition Assessment
Full nutrition, lifestyle, and lab review covering your health history, goals, lifestyle, and symptoms to create a custom nutrition prescription and personalized meal plan framework.

Ongoing 1:1 Coaching

• Bi-Weekly 60 minute follow-up sessions for deeper strategy, support, and adjustments 

• Unlimited messaging between sessions to track progress, troubleshoot, and adjust as needed

• Nutrition Prescription updates based on your progress and needs

• Nutrient analysis review during sessions

A Personalized Nutrition Hub

• Access to your personalized nutrition hub 

  • personalized nutrition prescription tailored to your nutrition goals

  • Food and Mood Journal with wearable integration

  • Custom grocery lists

  • Restaurant and product recommendations aligned with your goals

  • Recipe analysis and macro/micro review during sessions

• Brand-specific product collections and recipe recommendations by your dietitian

Community & Learning

• Monthly feature recipes and seasonal meal ideas

• Education resources and automated learning content

starting at $295/month + a 3-month minimum

designed for those who are ready to commit to their nutrition journey with support, structured education, and personalized guidance along the way.

What’s included:

• Initial Assessment: Full nutrition, lifestyle, and lab review covering your health history, goals, lifestyle, and symptoms to create a custom nutrition prescription and personalized meal plan framework

• Access to your personalized nutrition hub 

  • personalized nutrition prescription tailored to your nutrition goals

  • Food and Mood Journal with wearable integration

  • Custom grocery lists

  • Restaurant and product recommendations aligned with your goals

  • Recipe analysis and macro/micro review during sessions

• Follow-Up Calls: One scheduled 60 minute check-in per month

• Feature Recipe Highlight: Enjoy a curated recipe each week, highlighting key ingredients and techniques to keep you excited about healthy eating.

• Signature Curriculum: Nutrition content you can trust to deepen your understanding of nutrition, wellness, and sustainable habits.

$125/initial session

A one-time session for tailored nutrition guidance without ongoing coaching option

Includes:

Full nutrition, lifestyle, and lab review covering your health history, goals, lifestyle, and symptoms to create a custom nutrition intervention

Sample Day of Eating

$75/session

A focused check-in following your assessment to review progress, adjust your plan, and keep you accountable.