What’s included:

  • Initial Assessment: 

    • Full nutrition, lifestyle, and lab review covering your health history, goals, lifestyle, and symptoms to create a custom nutrition prescription and personalized meal plan framework

  • Access to your personalized nutrition hub 

    • Personalized nutrition prescription tailored to your nutrition goals

    • Food and Mood Journal with wearable integration

    • Custom grocery lists

    • Restaurant and product recommendations aligned with your goals

    • Recipe analysis and macro/micro review during sessions

    • Connect with like-minded individuals on the same path, sharing experiences, progress, and motivation.

    • Get direct access to expert guidance in weekly group calls where you can ask questions, dive deeper into nutrition topics, and gain insights from others.

  • Brand-specific product collections and recipe recommendations by your dietitian

  • Follow-Up Calls:  One scheduled 60 minute check-in per month

  • Feature Recipe Highlight: Enjoy a curated recipe each week, highlighting key ingredients and techniques to keep you excited about healthy eating.

  • Signature Curriculum: Nutrition content you can trust to deepen your understanding of nutrition, wellness, and sustainable habits.